The next Clinical Mindfulness webinar is coming up! Join OI Mentor & Feldenkrais Method® practitioner Tiffany Sankary and Steve Hoskinson on Sunday, September 20th // 9am PDT. They will be talking about the intersection of The Feldenkrais Method® and Organic Intelligence® and how these two approaches together empower a person to live with ease, pleasure, and curiosity.
That freedom gives us access to a wellspring of creativity, and can surprisingly support us in being more well-oriented on our life path.
Joseph Campbell said, “I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive...we want to feel the rapture of being alive.” However, persistent feelings of shame can circumvent that feeling of being alive. And as often happens, we experience even more shame for feeling the deadening effects of shame.
In this Clinical Mindfulness episode Karen Bauman, MA, OI Mentor, shares a deeply personal process of moving from debilitating shame to connecting to her own joyful essence. Together, we considered the counterbalance to our shame. We explored how we can gently, with kindness towards ourselves, align with our essence. In doing so, we can discover what it looks like to move through the phases of attaining a sense of dignity and expanding into compassion for ourselves and others.WATCH THE REPLAY
In this uprising for Black lives, all peoples are called to transform the trauma of white supremacy. The mourning and mobilization following the murders of George Floyd, Breonna Taylor, Tony McDade, Ahmaud Arbery, Rayshard Brooks and many others are changing the fabric of our collective reality. We are called to co-create a world where Black and Indigenous folks, people of color, and all peoples are free to live and live well. We are called to live actively into knowing that our liberation is bound together.
In this Clinical Mindfulness episode, Rebecca Renfrow and Steve Hoskinson explored how we can cultivate conditions to support ourselves and others to simultaneously take action now in support of Black life, and work from the nervous system up to transform our own conditioning and the ways in which we have internalized myths of white supremacy.WATCH THE REPLAY